top of page
DSC00541.jpg

ABOUT ME

I HELP PEOPLE TRANSFORM THEIR CHALLENGES INTO TRIUMPHS

PROFESSIONAL  AND 
PERSONABLE 

ACCREDITATION

Cert III and IV in Personal Training

Honour degree in Medical Radiation, Oncology Science

First Aid Certificate

Working With Children’s Check

CORE VALUES

​Compassion

Expertise

Integrity

Openness

Collaboration

Trust

Coach Janica posing by equipment at Gym 2 at Athletic Culture Gym.

MY STORY

I currently work as a Radiation Therapist, and have done so since graduating in 2021 with honours in Medical Radiation Oncology Science. However, fitness and health have always been something I'm passionate about.

 

From a young age, I engaged in activities like running, swimming, and social sports but always felt intimidated by the gym. I lacked knowledge and confidence in the gym, which only made my anxieties about the gym environment worse. That changed in 2020 when I finally reached out to a personal trainer, and it transformed both my physical and mental well-being.

 

This positive experience inspired me to share my knowledge and expertise with others, so I pursued certifications in fitness and became an Accredited Sports Nutritionist. Through my studies and career, I realised the need for a specialised service for those recovering from cancer. Combining my passion for fitness and health with my expertise in Oncology Science, I created Train&Regain.

DSC00037 1.jpg
DSC09950 1.jpg

WHAT I DO

From one-on-one personal training sessions to comprehensive online training and nutritional plans, I empower you to feel healthy, strong, and confident physically and mentally.

 

With a specialisation in Radiation Oncology, I provide unique support for individuals diagnosed or recovering from cancer. Explore more about these transformative services by clicking the button below.

START YOUR JOURNEY

bottom of page