Your health and wellbeing is my utmost priority. I ask all new clients to complete a Health Waiver before we begin training together to be made aware of any existing or previous health conditions that may impact your ability to complete tasks or puts your well-being at risk.

Some health conditions and medications may require approval and sign-off from your doctor, in which case I kindly ask you to provide a letter from your doctor clearing you for our training and/or nutrition plan.